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Analysis of implementation intentions in healthy eating
Vilá Trepat, Irene (04/08/2016)This is a summary of the author s PhD Thesis. The aim of this research is to promote healthy eating behaviours through the understanding of the consumer behaviour mechanisms underlying in healthy-eating diets. The study ... -
Can implementation intentions increase fibre intake? An examination of the effect of planning and educational information
Valor Martínez, Carmen; Vilá Trepat, Irene; Redondo Palomo, Raquel (11/01/2022)Healthy eating is a main concern to public policy. Despite the public attention that overweight and obesity has received in recent years, research is still short of evidence about fiber consumption, even though fiber intake ... -
Complex goals: implementation intentions´ achilles heel in healthy eating
Valor Martínez, Carmen; Vilá Trepat, IreneFaced with the raising healthy eating problems, it is important to find effective ways so that people can set and attain their health-related goals. One of the most widespread interventions is implementation intentions ... -
Healthy or unhealthy: does it matter? A meta-analysis of the effect of implementation intentions on eating behaviors
Vilá Trepat, Irene; Carrero Bosch, Isabel; Redondo Palomo, RaquelMejorar la alimentación saludable se está convirtiendo en un objetivo político y social clave debido a los problemas que resultan de los hábitos dietéticos pobres. Este estudio se centra en probar la eficacia de una ... -
Improving planning interventions: A meta-analytic review in healthy eating
Carrero Bosch, Isabel; Vilá Trepat, Irene; Redondo Palomo, RaquelEl presente estudio representa el metanálisis más grande realizado para probar la eficacia de las intenciones de implementación para alcanzar metas de alimentación saludable. Nuestra investigación confirma hallazgos ... -
Planning to do or not to do: the efficacy of implementation intentions on healthy and unhealthy eating behaviors
Carrero Bosch, Isabel; Vilá Trepat, Irene; Redondo Palomo, RaquelEl objetivo del presente análisis es proporcionar una revisión exhaustiva de la literatura existente cuando se utilizan las intenciones de implementacion como intervención para la promoción de comportamientos de alimentación ... -
Planning to Fill the Gap: the Efficacy of Forming Implementation Intentions in Healthy Eating
Carrero Bosch, Isabel; Vilá Trepat, Irene; Redondo Palomo, Raquel (01/12/2016)Mediante el uso de un metanálisis, este documento prueba la eficacia de la formación de intenciones de implementación para lograr metas de alimentación saludable. Con el fin de ayudara comprender resultados previos ... -
What makes implementation intention interventions effective for promoting healthy eating behaviours? A meta-regression
Carrero Bosch, Isabel; Vilá Trepat, Irene; Redondo Palomo, Raquel (01/09/2019)Este estudio examina la eficacia de las intenciones de implementación (II), una estrategia de autorregulación ampliamente utilizada para ayudar a las personas a lograr sus objetivos. Aunque investigaciones anteriores han ...