Circadian rhythm effect on neuromuscular performance in trained male players
View/ Open
Date
05/12/2016Author
Estado
info:eu-repo/semantics/publishedVersionMetadata
Show full item recordAbstract
El rendimiento en tenis es inferior si se realiza durante la mañana respecto a primera hora de la tarde. Los entrenadores y tenistas deberían centrar sus sesiones de entrenamiento en este periodo Tennis performance may be reduced when competing in the morning in comparison to early evening. Therefore, coaches and tennis players should focus on schedule the SVA, power, speed and agility training sessions in the afternoon.
Circadian rhythm effect on neuromuscular performance in trained male players
Tipo de Actividad
Artículos en revistasISSN
0264-0414Palabras Clave
ritmos circadianosCircadian rhythm