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http://hdl.handle.net/11531/28974
Título : | Acute unilateral leg vibration exercise improves contralateral neuromuscular performance |
Autor : | Marín, Pedro Jesus Hazell, Tom J García Gutiérrez, María Teresa Cochrane, Darril J |
Fecha de publicación : | 1 |
Resumen : | La aplicación de vibración aguda unilateral sobre la pierna aumenta el rendimiento neuromuscular contralateral Objectives: To examine the post-exercise cross-transfer effects of acute whole body vibration (WBV). Methods: Seventeen healthy male volunteers (20.8±1.2 y) performed three unilateral vibration conditions in a randomized order: 1) WBV-50 Hz [high amplitude]; 2) WBV-30 Hz [low amplitude]; and 3) a control no WBV condition (Sham) applied to the dominant leg. Each condition involved maximal voluntary isometric contractions (MVC) followed by three leg press explosive repetitions (40% MVC) with non-dominant and dominant legs; which were conducted prior to and post vibration (immediately; 2 min and 5 min). Surface electromygraphy (sEMG) of the vastus lateralis (VL) and medial gastrocnemius (MG) were measured throughout each condition. Results:A condition x leg x time interaction effect was detected (p=0.001) where 50 Hz-High in the stimulated leg enhanced mean velocity at post-2 min compared to 30 Hz-Low and Sham, remaining elevated at post-5 min. Similarly, 50 Hz-High in the non-stimulated leg increased mean velocity at post-immediately and post-2 min compared to 30 Hz-Low and Sham. There were no changes in sEMG of VL and GM in the stimulated and non-stimulated post-conditions. Conclusion:WBV (50 Hz) can augment cross-transfer in neuromuscular performance. WBV could provide an alternate method of unilateral training to promote cross education explosive strength. |
Descripción : | Artículos en revistas |
URI : | http://hdl.handle.net/11531/28974 |
ISSN : | 1108-7161 |
Aparece en las colecciones: | Artículos |
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