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dc.contributor.authorAbian Vicen, Pabloes-ES
dc.contributor.authorMartínez, Fernandoes-ES
dc.contributor.authorJiménez Díaz, Fernandoes-ES
dc.contributor.authorAbian Vicen, Javieres-ES
dc.date.accessioned2020-12-21T16:12:55Z-
dc.date.available2020-12-21T16:12:55Z-
dc.date.issued15/12/2020es_ES
dc.identifier.issn1660-4601es_ES
dc.identifier.uri10.3390/ijerph17249410es_ES
dc.descriptionArtículos en revistases_ES
dc.description.abstract.es-ES
dc.description.abstractThe purpose was to examine the effect of 6-week eccentric single-leg decline squat (SLDSe) training with two technical execution times (3 s or 6 s) on changes related to the structural properties of the vastus lateralis (VL) and patellar tendon (PT). Thirty-six physical active volunteers were randomly divided into three groups: control group (CG, n = 13, age = 20.8 ± 1.9 years, no intervention program), experimental group 1 (EG1, n = 11, age = 21.6 ± 2.5 years, execution time = 6 s) and experimental group 2 (EG2, n = 12, 21.1 ± 1.2 years, execution time = 3 s). Participants completed a 6-week SLDSe training program (80% of 1-RM) three days a week. The structural characteristics of the VL and the PT were measured with ultrasonography before and after 6-week SLDSe training and after 6 weeks of de-training. Our results indicate that EG1 increased ≈21.8% the thickness of the PT and EG2 increased ≈15.7% the thickness of the VL after the 6-week intervention program. EG1 and EG2 showed greater values (p < 0.05) of lean mass and lower values (p < 0.05) of fat percentage on the thigh after the intervention program. In conclusion, the SLDSe training carried out with the execution time of 6 s had greater effects on the structural and elastic properties of the PT, and the exercise with the execution time of 3 s caused greater structural adaptations in the VL musculature.en-GB
dc.format.mimetypeapplication/pdfes_ES
dc.language.isoen-GBes_ES
dc.rightsCreative Commons Reconocimiento-NoComercial-SinObraDerivada Españaes_ES
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/es/es_ES
dc.sourceRevista: International Journal of Environmental Research and Public Health, Periodo: 1, Volumen: 17, Número: , Página inicial: 1, Página final: 13es_ES
dc.titleEffects of Eccentric Single-Leg Decline Squat Exercise on the Morphological and Structural Properties of the Vastus Lateralis and Patellar Tendones_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.description.versioninfo:eu-repo/semantics/publishedVersiones_ES
dc.rights.holderes_ES
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses_ES
dc.keywords.es-ES
dc.keywordseccentric exercise; single-leg decline squat; patellar tendon; vastus lateralisen-GB
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