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Campo DC | Valor | Lengua/Idioma |
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dc.contributor.author | Moreno Pérez, Víctor | es-ES |
dc.contributor.author | Hernández Davó, Jose Luís | es-ES |
dc.contributor.author | Yuzo Nakamura, Fabio | es-ES |
dc.contributor.author | López Samanes, Álvaro | es-ES |
dc.contributor.author | Jiménez Reyes, Pedro | es-ES |
dc.contributor.author | Fernández Fernández, Jaime | es-ES |
dc.contributor.author | Behmh, David G. | es-ES |
dc.date.accessioned | 2023-11-06T09:05:13Z | - |
dc.date.available | 2023-11-06T09:05:13Z | - |
dc.date.issued | 2021-05-24 | es_ES |
dc.identifier.issn | 1053-8127 | es_ES |
dc.identifier.uri | 10.3233/BMR-191710 | es_ES |
dc.description | Artículos en revistas | es_ES |
dc.description.abstract | . | es-ES |
dc.description.abstract | The aim of this study was to compare the potential post-activation performance enhancement (PAPE) effects of two different warm-up strategies, involving dynamic stretching (DS) or heavy load leg press (HL) on several key physical qualities in tennis players. Twenty-six elite male tennis players (age: 19.22 ± 4.20 years; body mass: 67.37 ± 8.19 kg; height: 1.77 ± 0.07 m) performed both warm-ups, with 48-hours between protocols (DS and HL), performed in a randomized order. Pre- and post-tests included: countermovement jump, 5-m and 10-m sprint, 5-0-5 agility test, and hip extension and flexion range-of-motion which were performed before and after DS and HL warm-up protocols. RESULTS: The DS warm-up led to substantial improvements in 5-m and 10-m sprint, 5-0-5 agility test, countermovement jump, and also to higher hip flexion range-of-motion. The HL warm-up caused impairments in 5-m and 10-m sprints, but improvements in 5-0-5 agility test, countermovement jump and hip extension range-of-motion. Compared to HL, DS warm-up induced possibly to likely positive effects on 5-m and 10-m linear sprint performance, as well as in hip flexion range-of-motion. Nevertheless, no differences in performance improvements in 5-0-5 agility test, countermovement jump and hip extension range-of-motion were found when comparing DS and HL warm-up protocols. DS seems to be more effective than HL when performing a short warm-up protocol in elite tennis players. | en-GB |
dc.format.mimetype | application/pdf | es_ES |
dc.language.iso | en-GB | es_ES |
dc.rights | es_ES | |
dc.rights.uri | es_ES | |
dc.source | Revista: Journal of Back and Musculoskeletal Rehabilitation, Periodo: 1, Volumen: 34, Número: 3, Página inicial: 413 , Página final: 423 | es_ES |
dc.title | Post-activation performance enhancement of dynamic stretching and heavy load warm-up strategies in elite tennis players | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.description.version | info:eu-repo/semantics/publishedVersion | es_ES |
dc.rights.holder | La revista no permite el acceso abierto | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/restrictedAccess | es_ES |
dc.keywords | . | es-ES |
dc.keywords | Racquet sport, vertical jump, sprint, range of motion | en-GB |
Aparece en las colecciones: | Artículos |
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Fichero | Tamaño | Formato | |
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202311311033141_Moreno-Perez JBMR 2021 Post-activa.pdf | 1 MB | Adobe PDF | Visualizar/Abrir Request a copy |
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